Keep on Moving…

I had a really productive running week last week, first off I ran the furthest I’ve run since… well in 10 years! 7.6km, it was tough but didn’t feel any effects afterwards which was nice. and I also ran over 20km in a week plus beat my Personal Best for 5km which I’m very proud of.

Now the bad news, during my final run I felt a bit of pain in my lower leg, and it’s been bothering me all weekend, I should be running as I write but I’m going to have to rest it otherwise it’s just going to get worse. It’s very frustrating but it’s the best thing to do.  Hopefully it’s not too long before I’m pounding the streets again.