Latest Posts

Nystagmus

To look at me you wouldn’t know, but I suffer from an eye condition that’s stops me doing a...

KT Tape

Over the past 8 weeks I’ve been receiving treatment for shin splints, the Physio has been dry needling my...

London’s New Park

Despite living in London, we never made the London 2012 Olympics or Paralympics, we had tickets for a day...

Knee Strengthening

How do you recover from a knee injury? The knee is such a complicated part of the body, it’s...

Come on in…

I’m really enjoying writing again, I missed reviewing more than I thought I did, and even just writing on...

Progress

I had another Physio session on Monday, more needles entered my calf and I hobbled home, thankfully more of...